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TNEA CODE 2723

Yoga and Meditation Hall

In L Block the Institution has a separate Yoga Centre with an area of 230.97 Sq.m. Every year as a part of the curriculum Value Education Classes (Yoga classes) were conducted for the first year students (common to all branches) for about 18 hours.

Meditation and yoga can contribute directly to improve mental focus and concentration among students. It involves long, deep, slow breathing as well as the coordination of mental concentration. Various programs on topics related to stress relief, mind relaxation, memory power enhancement, meditation, decision-making techniques and personal hygiene are conducted

Every week 3 hours were scheduled for the yoga class. Trainers from Erode Manavalakalaimandram Trust train the students. Every year the first year students are trained in the First or Second semester. After the completion of the course, the students were assessed by a written exam and all the students were provided with the certification from the Manavalakkalaimandram. The Institution celebrates International Yoga Day which helps to enhance awareness among students.